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One of the ways to care of your skin is to protect it from the sun. Sun exposure can cause wrinkles,spots and the risk of skin cancer.
Smoking makes your skin look older and contributes to wrinkles. This depletes the skin of oxygen and nutrients that are important for the health of the skin.
A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins.
4. Manage Stress
Stress can make your skin more sensitive and trigger acne etc. skin problems.
5. Treat your skin soft
Limit bath time: Hot water and remove a long shower or bath oils of your skin.
Avoid strong soaps: Strong soaps can strip oil from your skin. Choose mild cleansers.
Moisturize dry skin: If your skin is dry, use a moisturizer that suits your skin type.
Use ArganRain Ultra Nourishing Oil on your skin: Apply the oil to your body after bathing or showering through a gentle massage. Mix with body lotion in the palm of your hand or apply pure. This will nourish and moisturize your skin and improve its firmness and elasticity, making it velvety.
Although wrinkles can be inevitable effects of aging, there are many things we can do to reduce wrinkles and eliminate existing ones. Here are some natural treatments for avoiding and getting rid of wrinkles:
Excessive sun exposure results in wrinkles, but it can take years. So, one should prevent exposuring too much sun. Nonetheless, do not avoid the sun entirely. Regular sunshine and the resulting vitamin D3 is, in fact, beneficial for the skin, and it is very important for overall health. The best advice is to get out of the sun when you first notice that your skin starting to turn pink.
Drink plenty of water to hydrate and clean your skin cells. Good, pure water helps hydrate and clean your skin cells in order to avoid toxic build up.
Ensure a healthy diet that includes plenty of foods that are good for skin health. Here are some good items for a healthy skin diet:
* Make sure your diet includes plenty of omega-3 fatty acids that are important for healthy skin. Wild caught salmon is also a very good source.
* Blueberries are considered among the top three healthiest juices, in addition to pomegranate and acai.
* The top vitamins for the skin are vitamins A, B2, B3, B6, B12, C and E. blackberries have all six, containing plenty of A, C and E.
* Carrots and carrot juice are loaded with vitamin A, which is an important nutrient for keeping a healthy skin. Pumpkins are also a good source of carotenoids which are derivatives of vitamin A.
* Raspberry, dark cherry, apple and strawberry are all packed with antioxidants to prevent free radicals from damaging your skin, loaded. They also have plenty of vitamins and nutrients for the skin and overall health.
**Another natural oil which will decrease wrinkles and fine lines and keep your skin healthy and glowing is ArganRain Pure Argan Oil. It is rich in antioxidants and essential fatty acids, making it a valuable ingredient in diminishing signs of aging. Argan Oil helps with the collagen production and is magnificent to get an elastic skin. Try ArganRain Argan Oil for getting rid of your miracles. It is the present that the nature gives us.
Sulfates are a group of detergents or surfactants that are used in countless consumer products today. The most commonly used sulfates are sodium lauryl sulfate (SLS) and sodium laureth sulfate (SLES). These corrosive cleaning agents launched into as an industrial strength cleaning additive since they easily cut through heavily soiled surfaces.
It was around the 1930’s when shampoo, soap, toothpaste and other foaming personal care products involving these synthetic detergents were launched to the market. They have remained in most commercial formulations ever since the public got accustomed to high-lather products.
Sulfates themselves are classified as a skin and membrane irritant and for this reason, also a possible carcinogen with repeated or prolonged exposure. They also can produce even more dangerious by-products by the other ingredients they are often blended with.
While it is true that sulfates are the cheapest way to get a large amount of lather, it is totally redundant to actually clean bodily surfaces because It harms your hair and skin deeply. We have simply got used to piles of lather because that is what we’ve been exposed to. Larger amounts of lather simply equate to excessively stripping, drying and corroding the delicate surface of the hair and skin. Skipping these high-lather detergents will mean healthier looking, shinier, and more vibrant skin and hair.
Unlike that kind of products, Our ArganRain Hair care product is a sulphate-free shampoo and 100% safe without side-effects as well as ArganRain Pure Ultra Nourishing Oil (certified organic Cold Pressed 100% Pure Argan Oil) that smooths the surface of the hair, skin without damaging or breaching protective barriers. Our first aim is to not to harm your hair and body, and the second aim is to look well to your skin and hair. Our products are designed to revitalize and bring the hair and skin back into harmony. Look well and pamper yor skin and hair with ARGANRain sulphate-free and really natural products.
Argan Oil is an effective and natural product that fights with stretch marks. During pregnancy the belly grows and the skin is stretched to the limit. Having an elastic skin is very substantial, otherwise, when your stomach goes back after giving birth, you will probably have some stretch marks.
Stretch marks are often the result of the rapid stretching, rapid growth, or rapid weight changes, they are also influenced by hormonal changes. Stretch marks reasons are very common, that’s why how to get rid of stretch marks is also a common question.
As you know Argan Oil is a great anti-aging product. Argan Oil helps with the collagen production and is magnificent to have an elastic skin. Argan Oil is also rich with antioxidants, omega, and vitamin E. Vitamin E is the magical ingredient that helps your skin heal, it’s beneficial for scars and marks. Vitamin E nurtures your skin making it smooth, and healthier.
If you are a future mom and you notice some stretch marks then it’s the perfect time to start using Argan Oil for Stretch Marks, the liquid gold. Stretch marks are easier to hinder than eliminate.
Apply it in your stomach or any body part and massage. It doesn’t need an intensive massage because your skin will absorb it easily. The returns are much better when you use it two times daily. You see the answer of getting rid of stretch marks is very easy.
If you want to take care of your skin and reduce or make disappear your stretch marks, you should use ArganRain 100% pure argan oil, this is the miracle oil, the liquid gold . Don’t hesitate, you won’t regret it.
Can you actually look younger just by adjusting your diet? “Yes,” says June Breiner, MD, an internist in Maryland. “And what you put in your mouth can take years off of your appearance.” The right foods are chock-full of anti-aging and anti-wrinkle agents.
Understanding Antioxidants: The Anti-Wrinkle Crusaders
How can what you eat affect your body so positively or negatively? “Antioxidants are the key,” explains Dr. Breiner. “They are nutrients that are able to protect your body from the aging effects of free radicals, a nasty process called oxidation.”
Free radicals are formed through natural processes in your body and the environment — everything from exposure to sun, cigarette smoke, chemicals, even exercise. A free radical is simply a molecule or atom that has lost one of its electrons and, now unpaired, has become unstable. This instability causes it to seek other atoms or molecules (yours) to stabilize it, resulting in a domino effect of unstable atoms and molecules in your body.
This is a problem “because the end result is a change in your cells’ DNA, which includes your body’s largest organ, your skin,” Breiner says. “Oxidative stress and inflammation are two major causes of the aging process.”
The Anti-Aging Diet: Foods That Smooth Skin
“Eat a fiber-rich diet with a variety of fruits and vegetables,” suggests Breiner. “Eight to 10 servings a day will help keep you young. Fruits and vegetables are generally low-calorie and have the ability to renew your cells.”
Add these great anti-aging food choices to your regular diet:
Spinach. Lutein is found in spinach, kale, corn, and other vegetables. It has the ability to give additional antioxidant capacity to your skin and increases skin hydration.
Garlic. Allium is an antioxidant that packs a punch. Garlic, onions, and scallions are loaded with this free-radical fighter that is beneficial for your skin and your immune system.
Yellow and orange root vegetables. Put plenty of beta-carotene on your plate. These super-antioxidants are good for your skin and eyes. Good selections include carrots, sweet potatoes, pumpkins, and squash.
Tomatoes. Lycopene, in red grapefruit, tomatoes, watermelon, and pink grapefruit, is a powerful weapon against free radicals. It has the ability to inhibit sun-induced aging and can neutralize free radicals. Breiner suggests, “Fill your glass with tomato juice or V8 juice daily.”
Nuts. Eat a handful of nuts and seeds a day. They are loaded with “good” fat that helps “shine” your skin, antioxidants and lots of minerals that are good for your skin, too.
Eat fruits and vegetables raw when possible. If you cook them, steaming is the best way to go to keep all of the anti-aging, anti-wrinkle antioxidants. At the same time, cut down on sweets. Avoid processed, refined foods and sugars, which can boost free-radical activity.
Paying attention to your eatings to protect your skin, You should use natural products to give the “nature shine” to your skin. ArganRain is 100% natural and ArganRain Argan Oil Treatment is rich in antioxidants and essential fatty acids, making it a valuable ingredient in diminishing signs of aging. If you want to take care of your skin and reduce or make disappear your stretch marks, wrinkles, you should use Argan Oil, this is the miracle oil, the liquid gold. Argan Oil helps with the collagen production and is magnificent to get an elastic skin.
If you choose from all these wonderful anti-aging and anti-wrinkle foods and ArganRain Argan Oil, you will be on your way to a healthier, younger-looking you.
ARGANRAIN HAIR AND SKIN CARE PRODUCTS 