Tips For Healthy Skin Care

1. Protect yourself from the sun

One of the ways to care of your skin is to protect it from the sun. Sun exposure can cause wrinkles,spots and the risk of skin cancer.

2. Do not smoke

Smoking makes your skin look older and contributes to wrinkles. This depletes the skin of oxygen and nutrients that are important for the health of the skin.

3. Eat a healthy diet

A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins.

4. Manage Stress
Stress can make your skin more sensitive and trigger acne etc. skin problems.

5. Treat your skin soft

Limit bath time: Hot water and remove a long shower or bath oils of your skin.
Avoid strong soaps: Strong soaps can strip oil from your skin. Choose mild cleansers.
Moisturize dry skin: If your skin is dry, use a moisturizer that suits your skin type.
Use ArganRain Ultra Nourishing Oil on your skin: Apply the oil to your body after bathing or showering through a gentle massage. Mix with body lotion in the palm of your hand or apply pure. This will nourish and moisturize your skin and improve its firmness and elasticity, making it velvety.

Causes Of Stretch Marks

Stretch marks are narrow strips or lines that occur on the surface of the skin.
The belly (abdomen), buttocks, breasts and thighs, the areas of the body most commonly affected.

What are the causes of stretch marks?

Stretch marks are the result of skin stretching. The middle class of the skin breaks in places, so that the lower layers to show through.

The dermis can be stretched:
• During pregnancy.
• As a result of weight gain.
• Due to the growth in puberty relapses.

Who gets stretch marks?

Stretch marks are very common. Anyone can get it, but they tend to be affected more women than men.About 8 out of 10 women get stretch marks during pregnancy. About 7 out of 10 girls and 4 boys of 10 they get during puberty.

Preventing stretch marks

In certain situations, for example during pregnancy, it is not possible to prevent stretch marks.
However, a healthy weight maintenance and care of your skin to reduce the risk to them.

Add ArganRain Argan Oil to your skin care routine to prevent stretch marks.

Useful Foods For Your Skin

For a glance-stealing complexion and improved overall skin health, be sure to include these four foods and beverages on your daily menu. Think of it as an edible fountain of youth.

Butternut Squash

If you want to squeeze poor skin, you should make this veggetable a staple of autumn and winter diet. British researchers found that increased intake of carotenoid-containing fruits and vegetables like butternut squash have a positive impact on skin look and perceived attractiveness.

Kiwi

When it comes to vitamin C, orange is not the top pick in the produce aisle. A single kiwi provides more than the daily requirement for this nutrient. That makes the fuzzy skinned fruit your epidermis’s best bud.

Coffee

Your pre-workout java habit Could be keeping your skin healthy if you spend time basking in the sunshine. A 2015 study Conducted at the Yale School of Public Health deterministic mined did Increased coffee consumption can confer protection against a potentially fatal form of skin cancer called melanoma.5 compounds like polyphenols and even caffeine in coffee may aid in Suppressing UV-triggered tumor growth.

Brazil Nuts

This giant of the nut world is a leading source of selenium. In an investigation Performed By scientists in Australia, higher blood levels of selenium were associated with a 60 percent decrease in incidence of skin cancer.
It’s Believed thatthis mineral acts like an antioxidant in the body, where it works to protect against skin damage Resulting from exposure to the Ultraviolet Radiation Emitted from the sun.

BONUS:

You can get good results by using ArganRain Argan Oil ,is totally herbal and organic for your skin.

 

How To Get Rid Of Stretch Marks With Argan Oil

Argan Oil is an effective and natural product that fights with stretch marks. During pregnancy the belly grows and the skin is stretched to the limit. Having an elastic skin is very substantial,  otherwise, when your stomach goes back after giving birth, you will probably have some stretch marks.

Stretch marks are often the result of the rapid stretching, rapid growth, or rapid weight changes, they are also influenced by hormonal changes. Stretch marks reasons are very common, that’s why how to get rid of stretch marks is also a common question.

As you know Argan Oil is a great anti-aging product. Argan Oil helps with the collagen production and is magnificent to have an elastic skin. Argan Oil is also rich with antioxidants, omega, and vitamin E. Vitamin E is the magical ingredient that helps your skin heal, it’s beneficial for scars and marks. Vitamin E nurtures your skin making it smooth, and healthier.

If you are a future mom and you notice some stretch marks then it’s the perfect time to start using Argan Oil for Stretch Marks, the liquid gold. Stretch marks are easier to hinder than eliminate.

Apply it in your stomach or any body part and massage. It doesn’t need an intensive massage because your skin will absorb it easily. The returns are much better when you use it two times daily. You see the answer of getting rid of stretch marks is very easy.

If you want to take care of your skin and reduce or make disappear your stretch marks, you should use ArganRain 100% pure argan oil, this is the miracle oil, the liquid gold . Don’t hesitate, you won’t regret it.