1. Protect yourself from the sun
One of the ways to care of your skin is to protect it from the sun. Sun exposure can cause wrinkles,spots and the risk of skin cancer.
2. Do not smoke
Smoking makes your skin look older and contributes to wrinkles. This depletes the skin of oxygen and nutrients that are important for the health of the skin.
3. Eat a healthy diet
A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins.
4. Manage Stress
Stress can make your skin more sensitive and trigger acne etc. skin problems.
5. Treat your skin soft
Limit bath time: Hot water and remove a long shower or bath oils of your skin.
Avoid strong soaps: Strong soaps can strip oil from your skin. Choose mild cleansers.
Moisturize dry skin: If your skin is dry, use a moisturizer that suits your skin type.
Use ArganRain Ultra Nourishing Oil on your skin: Apply the oil to your body after bathing or showering through a gentle massage. Mix with body lotion in the palm of your hand or apply pure. This will nourish and moisturize your skin and improve its firmness and elasticity, making it velvety.