A vitamin-rich diet is probably the best way to get a healthy head of hair, because it promotes the rate of hair growth. Fruits, vegetables and iron-containing foods should be on your shopping list if you want healthy hair.
Brushing of the hair (before and after washing) stimulates blood flow to the scalp and divides the nutrients into the hair more evenly. Not brush it when your hair is wet though.
By massaging of the scalp with the right natural oils, plant extracts, vitamins and minerals can increase of the scalp, blood circulation and promoting hair growth. ARGANRain Argan Oil can be the best natural and nourishing supporter for you.
The rumor that the hair falls out from stress is true, so stay casual and cool and try to avoid stress to prevent hair loss!
Use natural hair growth supplements if you can not cover nutritious normal diet. Vitamin A, C, H, and all B vitamins and copper, zinc, keratin (protein), silica and iron aid the search for healthier and longer hair.
Vitamin A is responsible for the growth of the hair and gives luster and flexibility.
Vitamin B2 is beneficial to the overall health of the hair.
Vitamin B5 and B7 help prevent dehydration, reduce hair loss and body and give suppleness to your hair.
Vitamin E stimulates the blood circulation in the scalp, which works wonders for hair growth.
There are some things you can do to reduce the hair loss and maintain healthier hair during pregnancy. Try these simple solutions at home and see the difference:
Oil Massage: Massaging the scalp with lukewarm oil is thought to help control hair fall naturally. Coconut, jojoba, almond, olive oil and argan oils are believed to be the best for feeding the scalp with a massage.
Aloe Vera Gel: Aloe vera extracts help in dealing with most skin conditions. The gel, when applied to the scalp can be helpful to stop hair loss occurs due to drought and infection of the scalp.
Natural: Use of natural and organic products is one of the best steps to reduce hair loss caused by skin infections and allergic reactions of the scalp. Natural products are safe for people with sensitive skin. Try changing your hair productsArgan Rain during pregnancy.
Fresh Coconut Milk: Rub half a cup of fresh coconut milk on the scalp with your fingertip. Leave it for 20 to 30 minutes, and rinse with the help of a good herbal shampoo. Consider using fresh milk, not the canned variety.
Lemon: Beat an egg and mix it with a tablespoon of lemon juice. Apply it on the scalp and simmer for about 30 minutes. Wash it. This helps not only prevent hair fall but also makes the hair thicker and softer.
The main causes of hair fall hormonal, nutritional deficiencies and complications from other diseases and medications. Hormone-related hair loss may also result from an increased susceptibility of hair follicles male hormones, or by a larger number of male hormone receptors associated hair follicles. This is the part that has been taken over by the genes – named as Pitta constitution.
According to Ayurveda, is more than Pitta dosha increases in the body with warm climatic conditions, excessive intake of spicy, salty and sour foods, hot and crisp foods, tea, coffee, alcohol, meat, and excessive smoking. The too many fried foods, oily and acidic foods also aggravate Pitta. Pitta balancing herbs and vegetables that improves the quality of asthi dhathu are effective in treating hair fall.There are a number of other causes of hair loss, such as acute illness, high stress and thyroid imbalance, certain medications, sudden weight loss, and high fever. The first step is to locate the cause in your diet or lifestyle that may be the increase of the Pitta dosha. Once you find it, to try to give up or at least to reduce the diet, habit, or activity that is responsible for increasing Pitta.
Some useful tips to maintain the results are following:
– High protein and iron rich foods are recommended for hair loss. Raw vegetables, fresh fruits and salads should be added in regular eating basis.
– Exercise is very helpful as it helps in balancing doshas when it is done regularly.
– Massage your scalp after washing.This increases blood circulation and activates the sebaceous glands.
– Wash the hair with a paste of cooked green gram and fenugreek (methi) 2-3 times a week, is also good.
– Use a natural shampoo to clean the hair. ArganRain Argan Shampoo cleans your hair and nourish hair from roots to tips gently.
– Oils and massaging of the scalp is very beneficial for the stop of the hair loss. Use ArganRain argan oil at least three times per week. Put oil on the scalp and massage gently into the roots of the hair.
In the case of alopecia areata, build up the child’s immune system naturally by avoiding harmful drugs and eliminating a nutritionally deficient junk food diet. Include lots of good fats, protein and organically grown fruits and vegetables in the diet. Massage the scalp of the child with a few drops of argan oil.
In the case of traction alopecia, be especially gentle when it comes to combing, brushing and a child to drying the hair. Avoid hair bands, which can damage the hair. Avoid hair products that can damage the hair, such as detergent type shampoos and chemical-laden conditioners.
More natural shampoos such as arganrain shampoo that will not cause further hair loss would be more beneficial. It is specially designed to prevent hair loss and stimulate hair growth.
For ringworm of the scalp, do not allow the child to share towels, hair brushes and combs. Wash the bedding and clothes often get in hot water to get rid of fungal spores. Dilute a few drops of essential oil with jojoba oil and apply to the skin. to use the best anti-fungal essential oils for tinea capitis are tea tree, lemongrass, oregano, lavender, niaouli and patchouli or argan oil. Use only therapeutic grade essential oils.
1. After the birth:
If a woman is pregnant, the estrogen hormones in their bodies at a high level. This helps to maintain healthy hair. But after the birth, her hair fall increases as the estrogen lowers down.
Non-steroidal anti-inflammatory pill, high blood pressure pills, antidepressants, beta-blockers, and arthritis pills can cause hair loss in young women. 3. Surgery:
Surgery affects your health and hair. This also requires a serious medicines that can damage your hair and cause hair loss.
4. Crash diets or defects:
Lack of nutrients such as iron, omega-3 fatty acid, protein, vitamin C and zinc weakens the hair follicles in young women.
Stress leads to production of androgens that make hair the follicles thin and the resulting hair loss.
6. thyroid problems:
Thyroid disorders cause hair loss due to hormonal imbalance. Hypothyroidism and hyperthyroidism are hormonal imbalances that lead to hair loss.
Hair loss in woman leads more pyschological problems. Because hair is associated with beauty. You can protect your hair only with the natural ones such as argan oil. ArganRain Products contains pure argan oil and all pure ingredients, designed to take care your hair well. Discover your beauty with ArganRain !
1. Using a plastic or synthetic brush Plastic or artificial brushes can be aggressive with hair and scalp. A natural brush helps limit damage.
2. Brushing your hair when it is wet Hair is weakest when it is wet, because the protective cuticle is slightly raised. Brushing your hair in the shower, followed by aggressive towel drying is a recipe for damage. Instead, brush your hair before getting into the shower. Then, not vigorously towel-dry your hair by rubbing back and forth, as this raises the cuticle of the hair, makes hair rough and dull. Instead, use a super absorbent microfiber towel and gently blot your hair to absorb as much water as possible.
3. Blow drying with hot air all the time Heat is extremely harmful for the hair. Turn your hair dryer to a cooler environment. It might take longer to dry and style your hair, but it will prevent harm. 4. Crash Diets A sudden change in diet or starving yourself your body make perform its energy toward for the more important functions (such as the support of heart and brain function), then getting away from the hair. Hair shedding is just one of the many dangers of this kind of behavior.
As you see, hair may be exposed to many damaging factors. The most effective way of protecting it from damages is caring your hair care products first. If you make wrong choices, you can get the worst results and you may even make your hair loss faster than ever. Because the ingredients in the shampoos, gels or conditioners touch the scalp and then participate in the blood circulation. If you think about that big risk, you will see that your health is above them all. Caring your health and your hair is ArganRain‘s first principle.
I think there can be no one, given the choice, would want to lose their hair. The emotional aspects of living with hair loss can be very challenging.
Happening of hair loss is a stressful experience for both sexes, but substantially more distressing for women. Throughout the course of history attitudes towards baldness have been negative. Living with alopecia can be difficult in a culture that views hair as a sign of youth and good health also attractiveness.
Nevertheless many doctors failing to accept hair loss as a vital medical problem and ignore the real distress suffered by a significant proportion of those affected.
It isn’t the purpose of this article to mock, make depressed or hit someone’s sore spot. This list is aimed to give a real facts and understanding of the scale of the problem. It may be surprising for both hairy and not much.
The end of youth: concerns about getting older:
Hair loss causes both men and women to look older than their ages. Consequently, for many the advent of hair loss, gradually signals the end of youth, vitality and desirability.
The unconscious association regarding hair loss is:
Loss of hair means Loss of youth means Inevitable aging.
Inability to style the hair
Many hair loss victims are frustrated at the time and trouble necessary to camouflage thinning hair and the inability to style their hair as they would like
Physical beauty is one of the cornerstones of self esteem and it is one of the most fragile. The self-esteem levels and other measures of self-worth decrease significantly when hair loss occurs.
A host of dermatologic situations can cause localized hair fall in women. The pattern that they produce is usually quite different from the diffuse arrangement of female genetic hair loss and is easily differentiated from it by an experienced dermatologist. Occasionally, the analysis is difficult to make and tests, such as a scalp biopsy are necessary. Localized hair shedding in women may be sub-divided into scarring and non-scarring types.
Alopecia Areata is a genetic, autoimmune disorder that typifies the non-scarring type. It manifests with the sudden onset of various, round patches of hair loss associated with normal underlying skin. It usually replies quite well to local injections of cortico-steroids.
Localized hair fall can be also be caused by stable pulling on scalp hair, either through braiding, tight clips or hair systems. Traction alopecia, the medical term for this condition, often causes reversible thinning but, if the tugging on the follicles continue for an extended period of time, the hair shedding can be stable. The most common presentation is thinning, or complete hair shedding, at the frontal hairline and in the temples of women who wear their hair pulled tightly back. Early traction alopecia can reverse itself by simply wearing the hair loss. A hair transplant may be needed to restore the hair that is permanently lost from sustained traction.
Scarring hair loss can be caused by a variety of medical or dermatologic conditions such as Discoid Lupus, Lichen Planus, and infections. It can also be caused by thermal burns or local radiation therapy. Face-lift surgery may result in permanent localized hair fall that can be particularly bothersome if it occurs at the frontal hairline or around the temples. Fortunately, localized hair loss from injury or from medical problems are often susceptible to hair transplantation.
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Tinea Capitis is an illness caused by fungal infection of the skin of the scalp, eyebrows and eyelashes, with a tendency for attacking hair shafts and follicles. It is also called “ringworm of the scalp“. The condition is caused by a fungus that occupies the hair shaft and causes the hairs to break. The naked patch of hair loss is often round and the scalp takes on a black-dotted stubble appearing from hair shafts broken off at the surface. There may also be moderate itching and scaling. The condition is transmitted by contact from one infected child to another through the sharing of combs, brushes, hats, barrettes, pillows and bath towels. Minor bruising of the scalp sometimes provides an entry for the microscopic fungus. Children 10 years of age are more susceptible and boys are more so than girls. Ringworm of the scalp is not threatening. Without treatment, however, the hair fall can be extensive, and some children will develop a boggy, tender swelling of the scalp known as a kerion.
Children’s Alopecia Areata
Alopecia areata is another common form of patchy hair loss in children. The typical story is the sudden appearance of one or more totally bald areas in the scalp. The child with this condition loses hair in circular patches sometimes up to two inches in diameter. The hair at the lines of these patches is loose, but the peach-colored scalp looks and feels normal, without scaling or inflammation. There may be just a few patches of hair loss or a total absence of body hair. Alopecia Areata is not so dangerous, and children who have it are otherwise healthy. Why the hair shadings out from the roots is still a mystery. What is known is that the condition is not contagious, caused by foods, or the result of nervousness, hyperactive disorders, or psychological stress. In 20% of cases, another family member has been affected. Some patients with this condition will also develop a grid-like pitting of the nails. Fortunately, over 80% children with alopecia areata grow new hair within 12 months. Strangely, the new hair can temporarily be white, but eventually the hair returns to its natural color. This is a much higher resolution rate than is seen in adults with the same condition, so the news is satisfaying.
Children’s Traction Alopecia
Traction Alopecia, or physical damage to the hair, is another common cause of hair loss, particularly in girls. The human hair is quite fragile and does not respond well to the many physical and chemical invasions it has to brave in the name of beauty. Constant teasing, fluffing, combing, washing, curling, blow drying, hot combing, straightening and bleaching can do a number on the fragile hairs, causing them to fall out, especially around the hairline and along the front and sides. In adults, this is not as constant a problem, as the hair has grown in strength and quality over several years, but it can act a problem for our little companions who typically have much thinner, fairer and less dense hair. Styles that apply tension to the hair, such as tight ponytails, braiding, barrettes and permanent waving can also damage the hair. However, one should not estimate that hair loss in one’s child is due to pony tails that are too tight. If hair loss is noted, it is imperative that a physician evaluate the child and rule out other causes. Recommended treatment for children’s traction alopecia is to handle the hair gently, as little as possible, and use natural hair styles. The hair will usually return, but regrowth can be slow. Injured hair follicles do not heal quickly and often take 3 or more months before they are back to their growing phase.
The thyroid is a butterfly-shaped gland found at the front of the neck. It produces hormones that regulate many processes throughout the body. If the gland makes too much or too little thyroid hormone, the hair growth cycle can cause hesitate. But hair loss is rarely the only sign of a thyroid problem. Other symptoms consist weight gain or loss, sensitivity to cold or heat, and changes in heart rate.
2) Alopecia Areata Alopecia areata causes hair to fall out in startling patches. The convict is the body’s own immune system, which mistakenly attacks healthy hair follicles. In most cases, the damage is not stable. The missing ground usually grow back in six months to a year. In rare cases, people may lose all of the hair on their scalp and body.
3) Ringworm When ringworm affects the scalp, the fungus triggers a distinct pattern of hair loss — itchy, round bald patches. Bald fields can appear scaly and red. Ringworm of the scalp is treated with antifungal medication. The fungus is easily spread by direct contact, so family members should be checked for symptoms, too.
4) Childbirth Some women may attention their hair seems fuller during pregnancy. That’s thanks to high levels of hormones that keep resting hairs from falling out as they normally would. But it doesn’t last forever. After childbirth, when hormone levels return to normal, those strands fall out quickly. This can mean a surprising amount of hair loss at one time. It may take up to two years for hair to return to normal.
5) The Pill A little known side effect of birth control pills is the potential for hair loss. The hormones that crush ovulation can cause hair to thin in some women, particularly those with a family history of hair fall. Sometimes hair loss begins when you stop taking the pill. Other drugs linked to hair loss have blood thinners and medicines that treat high blood pressure, heart disease, arthritis, and depression.
6) Crash Diets You can lose more than weight with a crash diet. People may notice hair fall 3-6 months after losing more than 15 pounds, but hair should regrow on its own with a healthy diet. Be prepared to shed some locks if your diet is very low in protein or too high in vitamin A.
7) Tight Hairstyles It’s no myth: Wearing cornrows or tight ponytails may confuse the scalp and cause hair to fall out. The same is true of using tight rollers. Let your hair down, and it should grow back normally. Be aware that long-term use of these styles can cause scarring of the scalp and stable hair shading.
8) Cancer Treatment Hair loss is an infamous side effect of two cancer treatments: chemo and radiation therapy. In their inquiry to kill cancer cells, both treatments can harm hair follicles, triggering dramatic hair loss. But the damage is almost always short-lived. Once the therapy is finished, hair usually grows back.
9) Extreme Stress Extreme physical or emotional stress can cause a sudden shedding of one-half to three-quarters of the hair on your head. Examples include: • Serious illness or major surgery • Trauma involving blood loss • Severe emotional trauma The shedding may last six to eight months.