Thinning Hair in Women: Warning Sign of Underlying Health Issues

Hair is possibly a woman’s most important character. Signs of thinning hair can take the cruise out of almost any woman’s day. It may seem vain to pay so much attention to hair, but signs of thinning hair are really the first signals of such conditions as hormonal imbalance, vitamin deficiency, excessive stress or poor nutrition, all symptoms of declining health status. Paying attention to hair can explain developing conditions before they get out of control. When you have restored your hair to a full head of dynamic healthy strands, chances are the rest of your body will also exhibit vibrant health.

 

Nutritional deficiencies may be signaled by thinning hair

Your hair shedding may be caused by vitamin D deficiency. Studies show that a large segment of the American population is deficient in this essential nutrient, with hair loss being one of the primary symptoms of this deficiency.

The vitamin D receptor (VDR) is expressed in numerous cells and tissues of the body, including the skin. Studies of mice and humans lacking these functional receptors have determined that absence of the VDR leads to the development of alopecia, a fancy word for hair loss. Hair loss may be an early warning that you are at risk of other maladies linked to a deficiency of vitamin D. The list includes diabetes, high blood pressure, stroke, heart disease, depression, multiple sclerosis, gum disease, seasonal influenza and tuberculosis.

Lack of exposure to the sun essentially guarantees vitamin D deficiency. Researchers have mapped the U.S. and found that the farther north a person lives, the more likely she is to have vitamin D deficiency. If approach to the sun is not an option, supplementing vitamin D with liver oil, or capsules of D3 will help. It is now suggested that women receive a minimum of 2,000 units of vitamin D per day. Many cutting edge practioners advocate 10,000 units per day, the amount obtained from a day wearing a bathing suit in the summer sun.

Omega 3 fatty acids affect the biological process of vitamin D . They are responsible for producing cholesterol and at the same time for removing its excess, as well as for most other bodily functions. In order to assemble vitamin D, the body needs cholesterol. If the diet does not contain enough essential fatty acids, the body can’t produce its own vitamin D. In addition to containing usable vitamin D, cod liver oil also provides omega 3 fatty acids.

Hair loss may also be the result of deficiencies of the amino acid lysine, copper, and zinc. However, if your diet is comprised of a wide option of whole foods including daily servings of fresh vegetables and fruits, this may not be the cause of your hair loss, especially if you are getting enough protein. Hair stands are composed of protein, but if the diet is short on it, the wisdom of the body will divert its use from making hair to sustaining more necessary bodily functions. Taking a whole food supplement such as bee pollen, spirulina or chlorella will help with getting and assimilating needed amounts of the full spectrum of nutrients.

There are some myths about hair loss

Myth: Arganrain treatments can prevent hair loss.

That is correct. Arganrain is probably the most important brand in hair loss treatment in the last several years. That shampoo which reduces levels of a hormone that shrinks hair follicles, works best in younger people whose hair is just beginning to thin. Also, interrupt the mechanism, about one-third of men and women on Argan rain will see some hair regrowth. Apply enough amount to wet hair and massage gently throughout scalp and hair approximately 1-2 minutes , then rinse thoroughly with warm water. For the best result it is recommended to use ever other day, with pure argan oil.

Myth: If you want to preserve your hair,keep away from gel and hairspray.

You do not need to beraeve of the products.They do not cause balding, and neither does shampoo, washing your hair regularly, or dandruff. But somebody taunt their hair and use curling irons, which could speed up the process. It is only the over mechanical exploitation of hair that can be contentious.

Myth: Insolation to the sun encourages balding.

This is not correct. Tanning beds also do not have any effects.

Myth: Predication on carbohydrates can tend to hair fall.

Carbohydrates and red meat contribute nutrients that are helpful for maintaining a full head of hair.Iron deficiency may be closely linked to hair fall. The only thing you need to do that as a treatment like taking iron supplements.

Myth: The most sexually active men are the first to go bald.

There’s no truth to it. Investigations have also found that men who bald do not have more testosterone than their hairier friends.

Important Clues for Healthier Scalp

From our 50 plus years of trichological expertise we know that both hair and scalp matters when it comes to achieving beautiful looking locks. In fact, Philip Kingsley was the first to recognise the importance of scalp health in hair care! Below are our top tips to to get your scalp in top shape.

We have all skilled a bad hair morning. A bad hair day can ruin any lady’s day. The hair, as they say,  is your own crowning beauty. How your hair looks can make or break your day. Hair straighteners are each girl’s salvation, specially during bad hair days. In addition to getting rid of the frizz, it makes the hair look sleek and faultless.

Brush Gently

Be gentle on your scalp when brushing your hair. You can scratch your scalp, cause hair breakage and even inflammation and bleeding in extreme cases. Choose a brush with prounded progs – and avoid metal combs and spikes, which can do the most damage.

Hair Straighteners

Yes, we’ve all heard how damaging hair straighteners can be for you hair. But have you considered your scalp? Straighteners put too close to your scalp can burn the delicate tissue and even cause infection and scarring. Be careful!

Style Right

Too-tight ponytails and braids can cause a sore scalp and snap your precious strands like rubber bands. Over time, this stress to your scalp can permanently damage your hair follicles and cause a type of hair loss called traction alopecia. Reserve high-traction styles for special occasions – in the interim, embrace the loose updos seen on the LFW catwalks.

Don’t Ignore Dandruff

Dandruff can be very uncomfortable and is known to worsen hair shedding in certain people. If you notice flaking/itching of the scalp, invest in a good flacky/itchy shampoo.

 Carry out the straightening just on dry hair

Hair is more vulnerable when it is soaked. Never utilize straightening iron right after a baby shower. Dry your locks initial before by using a hair iron.  Remember to in no way sacrifice your hair’s health regarding beauty.

Condition

It’s a smart choice that hair straightening can really harm your hair. If you need to keep your tresses healthy in spite of all the style, make sure to commit on hair conditioners and serums to give back your current hair’s lost moisture. Keep your hair healthy and beautiful through following these kinds of simple ideas. Keep in mind that stunning hair starts through within. Keep your hair healthy and also you wouldn’t have to worry about bad hair days.

Frequent Shampooing

A clean scalp encourages healthy hair growth. Think your body gets dirty after a day? Imagine what your hair and scalp contend with… hands, sweat, the back of bus and tube seats, dirty coat/jacket and scarf fabric, and environmental pollution. Do you need help choosing the right shampoo for your hair texture? Arganrain is the best one.

Medical Conditions That Can Cause Expanded Hair Loss in Women

Women’s hair shown to be particularly sensitive to underlying medical conditions. Since systemic medical conditions often cause a diffuse type of hair fall arrangement that can be confused with genetic balding, it is important that women with undiagnosed alopecia be properly estimated by a doctor specializing in hair loss (i.e., a dermatologist).

Below is a list of medical conditions that can lead to a diffuse pattern of hair loss:

1.Obstetric and gynecologic conditions; such as post-partum and post-menopausal states or ovarian tumors

2.Anemia (iron deficiency)

3.Thyroid disease

4.Connective tissue diseases, such as Lupus

5.Nutritional causes including crash diets, bulimia, protein/calorie deficiency, essential fatty acid or zinc deficiency, malabsorbtion, and hypervitaminosis A

6.Stress from surgical procedures, general anesthesia, or severe emotional problems

Drugs That Can Cause Diffuse Hair Loss in Women

A relatively large number of drugs can cause “ telogen effluvium,” a condition where hair is shifted into a resting stage and then several months later hair loss. Fortunately, this falling is reversible if the medication is stopped, but the reaction can be confused with genetic female hair loss if not properly diagnosed. Chemotherapy and radiotherapy can cause a diffuse type of hair loss called “anagen effluvium” that can be very extensive. This hair loss is also reversible when the therapy is over, but the hair does not always return to its pre-treatment thickness.

Hair Shedding in Women & Aging

Many of the factors that cause the rate of loss to speed up or slow down are unknown, but we do know that with age, a person’s total hair quantity will decrease. This is referred to as senile alopecia. Even when there is no predisposition to genetic hair loss, hair across the entire scalp will thin over time resulting in the appearance of less density. The age at which these effects finally manifest themselves varies from one individual to another and is mainly related to a person’s genetic makeup.

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Is hair loss in women different than men?

Female-pattern Baldness

Women suffer hair on an genetic basis, too, but the female pattern tends to be more distributed, with less likelihood of the root and frontal hairline being lost. Although some women may attention hair thinning as early as their 20s, the step of hair loss tends to be gradual, often taking years to become distinct to others. There seems to be a normal physiologic thinning that comes with age and occurs in many women in their early to middle of 30s. More women have underlying causes of hair fall than men. These include treatable situations like anemia and thyroid disease and polycystic ovary syndrome. These conditions are diagnosed by blood tests along with a historical and physical evidence. Although a few studies have suggested that baldness may be inherited through the mother’s family genes, these theories require further testing. Current studies are uncertain.

While descriptions about hats choking off follicles or long hair pulling on the roots may be more folklore, repeat hair trauma like tightly woven hair pulled back and logical friction can potentially worsen or cause localized hair loss in some personal. Individuals who pull their hair tightly back in a rubber band can develop a localized hair loss at the front of the scalp.

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Solutions For Hair Loss

If you are one of the unlucky fellows who is becoming “follicly challenged” over time, you don’t have to sit back and helplessly watch your hair fall out. There are treatments available that will stop your follicles from failing you. Losing your hair can take its toll on your self-esteem and sex appeal, but there are ways to remedy or reverse the damage.

WHAT CAUSES HAİR LOSS?

A normal person will lose between 50 to 100 hairs daily, because 90% of hair is in growth phase and 10% is in shedding phase at any given time. However, any significant change that alters the normal growth cycle of hair, or permanently damages the roots of the hair (the follicles), can result in excessive hair loss of over 100 hairs a day, which may be temporary or permanent.
Common causes of hair loss include:
Genetics: About 95% of hair loss from the scalp comes from heredity. If your grandma, grandpa, mom, or dad has lost their hair, you may inherit the genetic tendency to lose yours as well. Balding can skip generations, and its incidence is random in terms of siblings. For instance, one brother could go bald in his 30s and another may keep a full head of hair his entire life.

Stress: Surgery, illness and a variety of mental stressors can cause excessive hair loss. Those with the rare anxiety disorder trichotillomania, often pull their hair out in clumps to the point of baldness.

Age:The aging process causes the breakdown in many of the skin’s functions, including hair follicles. Many people over 50 have thinning hair because their hair follicles are less effective and therefore hair grows more slowly. Also, mature hair changes in texture and tends to breakmore easily.

Trauma to the hair: Although this may not apply to the majority of men, botched bleach jobs, abuse of permanents and over-the-counter hair dyes or straightening products, forceful brushing, styling or combing, and tight hairstyles like corn rows, can break and damage hair, and cause hair loss. On rare occasions, due to friction or hair breakage, wearing a ponytail that is too tight can literally pluck or exfoliate the hairs off your head. However, in this instance, the hair loss will not be as widespread as male pattern baldness and will resolve itself after cessation of ponytail wearing.

Certain drugs or diseases: Lupus, certain autoimmune diseases, and radiation therapy or chemotherapy, all contribute to temporary or permanent hair loss.

Men who notice their hair shedding in large quantities should consult a doctor or a dermatologist. Sometimes hair loss indicates an underlying medical condition for which treatment is necessary. If hair loss is sudden and in concert with other worrisome symptoms, see your doctor immediately.

male pattern baldness

The most common hair loss problem that plagues men of all races from their mid-20s onwards is genetically-triggered male pattern hair loss, medically termed as “androgenetic alopecia.” Genes affect the age at which a man begins to lose his hair and the extent, rate, shape, and pattern of hair loss. In most men, male pattern hair loss typically begins at the temples and the crown.

What Kind OfTreatment İs Best For Hair Loss?

I’m Trying To Find The Best Natural Or Any Product Best To Stop My Hair From Falling İ’ve Have Hair Loss Since İ

Starting Getting My Period And İt Been Getting Thin İ Need Help :(! I Don’t Want To Wear A Wig Or Any Of Those Stuff İ Want My Hair Back

ANSWER:

There Seem To Be As Many Treatments Available For Hair Loss Nowadays As The Number Of People Suffering From İt. Hundreds Of Products Claiming To Cure Hair Loss As Well As Help İn The Growth Of New Hair Are Available İn The Markets. So How Do You Choose The Best From What İs Available? Hair Loss Surgery İs A Sure Fire Way To Treat Hair Loss. The Different Kinds Of Surgeries İnclude Hair Transplantation, Scalp Reduction, Flap

Surgery, And Tissue Expansion. But These Should Only Be Used As A Last Resort And For Extensive Hair Loss.

Other Hair Loss Treatments Depend On The Cause For Hair Loss.

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