A vitamin-rich diet is probably the best way to get a healthy head of hair, because it promotes the rate of hair growth. Fruits, vegetables and iron-containing foods should be on your shopping list if you want healthy hair.
Brushing of the hair (before and after washing) stimulates blood flow to the scalp and divides the nutrients into the hair more evenly. Not brush it when your hair is wet though.
By massaging of the scalp with the right natural oils, plant extracts, vitamins and minerals can increase of the scalp, blood circulation and promoting hair growth. ARGANRain Argan Oil can be the best natural and nourishing supporter for you.
The rumor that the hair falls out from stress is true, so stay casual and cool and try to avoid stress to prevent hair loss!
Use natural hair growth supplements if you can not cover nutritious normal diet. Vitamin A, C, H, and all B vitamins and copper, zinc, keratin (protein), silica and iron aid the search for healthier and longer hair.
Vitamin A is responsible for the growth of the hair and gives luster and flexibility.
Vitamin B2 is beneficial to the overall health of the hair.
Vitamin B5 and B7 help prevent dehydration, reduce hair loss and body and give suppleness to your hair.
Vitamin E stimulates the blood circulation in the scalp, which works wonders for hair growth.