Hair Loss: Emotions and Feelings

I think there can be no one, given the choice, would want to lose their hair. The emotional aspects of living with hair loss can be very challenging.

Happening of hair loss is a stressful experience for both sexes, but substantially more distressing for women. Throughout the course of history attitudes towards baldness have been negative. Living with alopecia can be difficult in a culture that views hair as a sign of youth and good health also attractiveness.

Nevertheless many doctors failing to accept hair loss as a vital medical problem and ignore the real distress suffered by a significant proportion of those affected.

It isn’t the purpose of this article to mock, make depressed or hit someone’s sore spot. This list is aimed to give a real facts and understanding of the scale of the problem. It may be surprising for both hairy and not much.

1. The end of youth: concerns about getting older:

Hair loss causes both men and women to look  older than their ages. Consequently, for many the advent of hair loss, gradually signals the end of youth, vitality and desirability.

The unconscious association regarding hair loss is:

Loss of hair means Loss of youth means Inevitable aging.

2. Inability to style the hair

Many hair loss victims are frustrated at the time and trouble necessary to camouflage thinning hair and the inability to style their hair as they would like

3.Low self-esteem

Physical beauty is one of the cornerstones of self esteem and it is one of the most fragile. The self-esteem levels and other measures of self-worth decrease significantly when hair loss occurs.

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Why All Disney Princesses With Long Hair

When we were all little kid in our childhood season almost all of us are keen on watching Disney characters such as Rapunzel, Cinderella and many others. Have you ever thought that why all Disney Princesses have long sexy and shiny hair? (I know especially it calls Rapunzel for you).

Also according to many researchers all over the world, long hair calls royalty and hell yes symbol of sex in woman. Now let’s analyze these long haired sexy princesses.

1. Rapunzel: I know of course when it is about hair and a Disney Princesses it immediately calls us Rapunzel, with shiny healthy long yellow hair.
2. Ariel: She is the princess of deep blue oceans with red strong long hair. Her red hair color is obvious even under water.
3. Pocahontas : She is wild and strong that she has all power from her black long strong hair.

What if do they have short thick hair? I bet they suppose to lose all their attractiveness to us. By the way do you really want to be like them? If your answer is “Of course, yes” order ARGANRain now!

Thinning Hair in Women: Warning Sign of Underlying Health Issues

Hair is possibly a woman’s most important character. Signs of thinning hair can take the cruise out of almost any woman’s day. It may seem vain to pay so much attention to hair, but signs of thinning hair are really the first signals of such conditions as hormonal imbalance, vitamin deficiency, excessive stress or poor nutrition, all symptoms of declining health status. Paying attention to hair can explain developing conditions before they get out of control. When you have restored your hair to a full head of dynamic healthy strands, chances are the rest of your body will also exhibit vibrant health.

 

Nutritional deficiencies may be signaled by thinning hair

Your hair shedding may be caused by vitamin D deficiency. Studies show that a large segment of the American population is deficient in this essential nutrient, with hair loss being one of the primary symptoms of this deficiency.

The vitamin D receptor (VDR) is expressed in numerous cells and tissues of the body, including the skin. Studies of mice and humans lacking these functional receptors have determined that absence of the VDR leads to the development of alopecia, a fancy word for hair loss. Hair loss may be an early warning that you are at risk of other maladies linked to a deficiency of vitamin D. The list includes diabetes, high blood pressure, stroke, heart disease, depression, multiple sclerosis, gum disease, seasonal influenza and tuberculosis.

Lack of exposure to the sun essentially guarantees vitamin D deficiency. Researchers have mapped the U.S. and found that the farther north a person lives, the more likely she is to have vitamin D deficiency. If approach to the sun is not an option, supplementing vitamin D with liver oil, or capsules of D3 will help. It is now suggested that women receive a minimum of 2,000 units of vitamin D per day. Many cutting edge practioners advocate 10,000 units per day, the amount obtained from a day wearing a bathing suit in the summer sun.

Omega 3 fatty acids affect the biological process of vitamin D . They are responsible for producing cholesterol and at the same time for removing its excess, as well as for most other bodily functions. In order to assemble vitamin D, the body needs cholesterol. If the diet does not contain enough essential fatty acids, the body can’t produce its own vitamin D. In addition to containing usable vitamin D, cod liver oil also provides omega 3 fatty acids.

Hair loss may also be the result of deficiencies of the amino acid lysine, copper, and zinc. However, if your diet is comprised of a wide option of whole foods including daily servings of fresh vegetables and fruits, this may not be the cause of your hair loss, especially if you are getting enough protein. Hair stands are composed of protein, but if the diet is short on it, the wisdom of the body will divert its use from making hair to sustaining more necessary bodily functions. Taking a whole food supplement such as bee pollen, spirulina or chlorella will help with getting and assimilating needed amounts of the full spectrum of nutrients.

How to Generate Better Hair Care Habit

A good hair care habit is one that’s basic and effective. Arming yourself with the right tools and information about the chemistry of hair is the best first step. It does not important what hair type and qualification you have, you will be able to apply your routine rapidly and have perfect-looking hair.

There are simply 3 steps: 

1) Begin with a Basic Routine

Choose a good and natural shampoo and conditioner luminously. They’re not all created alike. Choose products that work well with your hair type so your hair will look the best it can be. If possible, go for sulfate-free, silicone-free shampoo like Argan Rain because these ingredients are hard on hair and cause it to look dry and dull over time.

Check the label. Here’s a short guide to what products work well with what hair types:

• For dry hair that’s prone to getting frizzy, look for moisturizing or hydrating products that contain oils, butters and other nourishing ingredients.
• For oily or fine hair, look for clarifying products that contain ingredients like argan oil and chamomile.
• For hair that breaks and frays easily, look for restorative products that contain proteins like collagen and keratin.

Hair loss treatment

2) Wash your hair two or three times a week

Wash your hair two or three times a week with natural shampoo and you can use the %100 pure argan oil for the best result. You might think it’s healthy to wash your hair daily, but that’s actually too often for most people. Washing your hair too often strips your hair of protective oils naturally produced by your scalp, leaving it more prone to getting frizzy and frayed. For most men, two to three shampoos a week works best.

• If your hair gets greasy fast, consider doing a water-only wash on the days when you don’t shampoo. Water will cleanse your hair without stripping away the oils.
• When you first start washing less, your hair will keep overproducing oil for a week or so until things balance out. Just be patient, and soon your hair will stay clean longer.

Argan Rain Hair Loss

Use warm or cool water instead of hot

 Hot showers are great, but the heat of the water dries out hair. It’s better to use warm or cool water to wash your hair. If you have to have a steaming hot shower, try finishing with a warm or cool rinse so your hair will look healthy and shiny rather than frizzy and dull when it dries.

There are some myths about hair loss

Myth: Arganrain treatments can prevent hair loss.

That is correct. Arganrain is probably the most important brand in hair loss treatment in the last several years. That shampoo which reduces levels of a hormone that shrinks hair follicles, works best in younger people whose hair is just beginning to thin. Also, interrupt the mechanism, about one-third of men and women on Argan rain will see some hair regrowth. Apply enough amount to wet hair and massage gently throughout scalp and hair approximately 1-2 minutes , then rinse thoroughly with warm water. For the best result it is recommended to use ever other day, with pure argan oil.

Myth: If you want to preserve your hair,keep away from gel and hairspray.

You do not need to beraeve of the products.They do not cause balding, and neither does shampoo, washing your hair regularly, or dandruff. But somebody taunt their hair and use curling irons, which could speed up the process. It is only the over mechanical exploitation of hair that can be contentious.

Myth: Insolation to the sun encourages balding.

This is not correct. Tanning beds also do not have any effects.

Myth: Predication on carbohydrates can tend to hair fall.

Carbohydrates and red meat contribute nutrients that are helpful for maintaining a full head of hair.Iron deficiency may be closely linked to hair fall. The only thing you need to do that as a treatment like taking iron supplements.

Myth: The most sexually active men are the first to go bald.

There’s no truth to it. Investigations have also found that men who bald do not have more testosterone than their hairier friends.

What About Hair Replacement Surgery?

Surgery can be seen an effective option for men with male pattern baldness. The procedure’s success is predicated on moving DHT resistant hair to areas on the scalp that already grew DHT-sensitive hair. Because DHT sensitivity is hardly the problem for women, they approximately never gain long-term benefit from the procedure.

This is despite aggressive marketing to women, who may feel sensitive due to hair shedding, making them a susceptible point.Surgery is regularly the first place women go, but I strongly advise them against it. Men, too, need to use attention because the success of the procedure all depends on the quality and training of the practitioner performing it.

The full field of cosmetic surgery is a very critical place and that is exclusively right in the booming hair fall market. I know a gynecologist who promotes himself as a hair transplant specialist.In the wrong hands, a transplant can deform and further traumatize a hair loss sufferer.

The most important thing someone interested in surgery can do. It is homework: talk to specialists, meet people they’ve worked on, read reviews online. This piece is critically important for success.It is also important given the price of the surgery. The average surgery is about 2,000 grafts and grafts are between $5 and $11 per graft. You can be talking a minimum investment of $20,000.

I would suggest to try firstly natural products like Arganrain and %100 pure argan oil…

Important Clues for Healthier Scalp

From our 50 plus years of trichological expertise we know that both hair and scalp matters when it comes to achieving beautiful looking locks. In fact, Philip Kingsley was the first to recognise the importance of scalp health in hair care! Below are our top tips to to get your scalp in top shape.

We have all skilled a bad hair morning. A bad hair day can ruin any lady’s day. The hair, as they say,  is your own crowning beauty. How your hair looks can make or break your day. Hair straighteners are each girl’s salvation, specially during bad hair days. In addition to getting rid of the frizz, it makes the hair look sleek and faultless.

Brush Gently

Be gentle on your scalp when brushing your hair. You can scratch your scalp, cause hair breakage and even inflammation and bleeding in extreme cases. Choose a brush with prounded progs – and avoid metal combs and spikes, which can do the most damage.

Hair Straighteners

Yes, we’ve all heard how damaging hair straighteners can be for you hair. But have you considered your scalp? Straighteners put too close to your scalp can burn the delicate tissue and even cause infection and scarring. Be careful!

Style Right

Too-tight ponytails and braids can cause a sore scalp and snap your precious strands like rubber bands. Over time, this stress to your scalp can permanently damage your hair follicles and cause a type of hair loss called traction alopecia. Reserve high-traction styles for special occasions – in the interim, embrace the loose updos seen on the LFW catwalks.

Don’t Ignore Dandruff

Dandruff can be very uncomfortable and is known to worsen hair shedding in certain people. If you notice flaking/itching of the scalp, invest in a good flacky/itchy shampoo.

 Carry out the straightening just on dry hair

Hair is more vulnerable when it is soaked. Never utilize straightening iron right after a baby shower. Dry your locks initial before by using a hair iron.  Remember to in no way sacrifice your hair’s health regarding beauty.

Condition

It’s a smart choice that hair straightening can really harm your hair. If you need to keep your tresses healthy in spite of all the style, make sure to commit on hair conditioners and serums to give back your current hair’s lost moisture. Keep your hair healthy and beautiful through following these kinds of simple ideas. Keep in mind that stunning hair starts through within. Keep your hair healthy and also you wouldn’t have to worry about bad hair days.

Frequent Shampooing

A clean scalp encourages healthy hair growth. Think your body gets dirty after a day? Imagine what your hair and scalp contend with… hands, sweat, the back of bus and tube seats, dirty coat/jacket and scarf fabric, and environmental pollution. Do you need help choosing the right shampoo for your hair texture? Arganrain is the best one.

3 FOODS FOR HEALTHY HAIR

For most of us, when it comes to taking care of our hair, the usual maintenance routine involves frequent washing, conditioning, styling and going for regular cuts at the hair salon. But your diet can play a big role in the looks of your hair. Try adding these foods for healthy hair to your diet. 

Healthy hair starts with a well-balanced diet, says Willow Jarosh, a certified dietitian-nutritionist at C&J Nutrition in New York City. Specific nutrients in foods play key roles in healthy hair growth and maintenance, and if any are missing from your diet, your strands could suffer, she says.

Check out this guide to the top five foods for healthy hair, and start feeding your follicles at breakfast, lunch and dinner.

Spinach, Chicken and Red Peppers

 

Load your plate with spinach and chicken for their health benefits to hair. Both these foods are great sources of iron, a mineral that helps red blood cells carry oxygen to hair follicles. This flow of oxygen is essential for promoting healthy hair growth and strong strands, says Jarosh.

Aim to get your iron from both plant and animal sources, advises Jarosh. Because vitamin C increases the amount of iron your body absorbs, try to eat iron-rich foods with a fruit or vegetable, such as red peppers or strawberries, she says.  

Serving suggestions: Chicken breast with spinach and red peppers is a perfect example of an iron-packed meal, delivering about one-third of your daily 18 mg requirement. Get the remainder throughout the day from other good food sources, including fortified cereal, lean beef, fish, lentils, beans and such vegetables as tomatoes and beets.

Eggs

 

Eggs deliver multiple nutrients needed to maintain healthy hair. First, they’re a good source of protein and amino acids, protein’s building blocks. Because hair is made primarily of keratin, a type of protein, getting adequate amounts in your diet is necessary for hair growth and strength, says Jarosh. “We naturally shed hair each month, and diets low in protein could slow the rate at which strands grow back, causing hair to look thinner,” she says. Likewise, eating too little protein may contribute to weak or brittle strands.

In addition to protein, eggs provide zinc and iron, plus B vitamins, which aid in the metabolism of food, says Thayer. They help convert what you eat into the energy your body needs for its various functions, including a healthy hair growth cycle. Specifically, think of vitamins B-6 and B-12 “as messengers that deliver the nutrition from your healthy diet to hair follicles.

Salmon

 

Fish is a favorite food among nutritionists, and salmon is a superstar they mention frequently thanks to high levels of omega-3 fatty acids. For healthy hair, these good-for-you fats act like internal conditioners, helping to keep your scalp and hair moisturized, shiny and healthy. Salmon also contains other strand savers like B vitamins, protein and iron.

Serving suggestions: Experts recommend eating salmon or other fatty fish such as mackerel, lake trout and sardines two to three times a week to get your fill of omega-3s. Not a seafood fan? Sprinkle two tablespoons of ground flaxseed into your oatmeal or smoothie.

These nutrients and foods for healthy hair are some of the same that give your body a boost. So try increasing your intake, even if it means snacking on carrots or ordering a side of spinach once in a while. You know the saying “When you look good, you feel good”? You’ll see just how true it can be.

Get Healthier, More Attractive Hair !

 

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When losing hair becomes a problem?

Everyone loses hair. It happens during your morning shower, while you’re blowing it dry, or when you give it a quick brush—and that’s normal. Did you know, on average, we lose fifty to a hundred hairs a day. That’s just hair going through its cycles, and there will be a new one to replace it.

But hair shedding may be a sign of a more serious medical condition that needs an evaluation by a dermatologist and possible medication.

Iron deficiency anemia

Women who have heavy periods or don’t eat enough iron-rich foods may be prone to iron deficiency, in which the blood doesn’t have enough red blood cells. Red blood cells transport oxygen to cells throughout your body, giving you the energy you need.

The symptoms: Iron deficiency anemia causes extreme fatigue, weakness, and pale skin. You may also attention headaches, difficulty concentrating, cold hands and feet, and hair shedding. Any type of attempt may leave you short of breath.

The tests: A blood test to measure ferritin, the protein that stores iron in your body, is usually needed to diagnose iron-deficiency anemia. Your doctor may also check your blood level of hematocrit, which patterns how much of your blood is made up of red blood cells.

What you can do: Eat iron-rich foods such as beef, pork, fish, leafy greens, fortified cereals, and beans—preferably, along with foods rich in vitamin C, which enhances iron absorption. Women need 18 mg of iron a day, 8 mg after menopause; ask your doctor if you should take an iron supplement. 

Hereditary hair loss

Hair loss that is genetic is known as androgenetic alopecia and, according to the American Academy of Dermatology, is the most common cause of hair fall. The gene can be inherited from either your mother’s or father’s side of the family, though you’re more likely to have it if both of your parents had hair shedding.

The symptoms: Women with this trait tend to evove thinning at the hairline behind the bangs.The condition develops slowly and may begin as early as your 20s. You may be sensitive if your mother also has this pattern of thinning. In some cases, the hair loss may be diffuse, meaning it’s spread across the integrated scalp.

The tests: Your dermatologist will investigate the pattern of hair fall to regulate if it’s hereditary and may order blood work to rule out other causes. A biopsy of your scalp is sometimes done to see if the hair follicles have been recovered with miniaturized follicles, a surefire sign of hereditary hair loss.

What you can do: Slow the hair loss by applying Arganrain Hair Care Product to the scalp ever other day, with pure argan oil. The shampoo works on both women and men.It is suitable for every hair type. Women should not use minoxidil or others if they are pregnant or nursing. 

                                               Argan Rain is the best for you!

 

Causes of Hair Loss in Women

Common baldness in women, also called female pattern alopecia, is genetically inherited and can come from either the mother’s or father’s side of the family. Female alopecia most commonly presents in a diffuse pattern, where hair loss occurs over the entire scalp. Less commonly, women show a patterned distribution where most of the thinning occurs on the front and top of the scalp with relative sparing of the back and sides.

The type of hair fall, diffuse or patterned, has important implications for treatment. Women with diffuse hair loss are generally best treated medically, whereas women with patterned hair loss may be good possibilities for hair transplant surgery.

Interestingly, patterned hair loss is the most common type seen in men and accounts for why a greater proportion of men are candidates for surgery compared to women. In female who are genetically predisposed to hair loss, both diffuse and patterned distributions are caused by the actions of two enzymes: aromatase (which is found predominantly in women) and 5-a reductase (which is found in both women and men). Diffuse hair loss is most often hereditary, but it can also be caused by underlying medical conditions, medications, and other factors; therefore, a thorough medical evaluation is an important part of the management.