The hair of an average healthy person will grow about half an inch every month. This means that you can expect about six inches each year if it doesn’t break or slow down .
Trimming hair: There are a lot of discussions on why trimming hair is effective in natural hair growth. It is important to first define that hair grows from the radical; damaged hair recedes and finally makes its way to your radicals, making it hard for you to grow new hair at a good rate. Trimming hair helps to stimulate faster growth since there is less repair work needed. Remember that unhealthy hair don’t grow.
Eating healthy: Hair consists of keratin, which is a protein made up of amino acids. In order to grow new hair, your body have to produce these amino acids: high-protein diets are accordingly great for your hair, so make sure that you are including to your diet contents like eggs, meats and even dairy products like yogurt. Besides proteins, it is very important to remember that beauty is a response of what you eat, so be sure to stick to an overall healthy diet.