From our 50 plus years of trichological expertise we know that both hair and scalp matters when it comes to achieving beautiful looking locks. In fact, Philip Kingsley was the first to recognise the importance of scalp health in hair care! Below are our top tips to to get your scalp in top shape.

We have all skilled a bad hair morning. A bad hair day can ruin any lady’s day. The hair, as they say,  is your own crowning beauty. How your hair looks can make or break your day. Hair straighteners are each girl’s salvation, specially during bad hair days. In addition to getting rid of the frizz, it makes the hair look sleek and faultless.

Brush Gently

Be gentle on your scalp when brushing your hair. You can scratch your scalp, cause hair breakage and even inflammation and bleeding in extreme cases. Choose a brush with prounded progs – and avoid metal combs and spikes, which can do the most damage.

Hair Straighteners

Yes, we’ve all heard how damaging hair straighteners can be for you hair. But have you considered your scalp? Straighteners put too close to your scalp can burn the delicate tissue and even cause infection and scarring. Be careful!

Style Right

Too-tight ponytails and braids can cause a sore scalp and snap your precious strands like rubber bands. Over time, this stress to your scalp can permanently damage your hair follicles and cause a type of hair loss called traction alopecia. Reserve high-traction styles for special occasions – in the interim, embrace the loose updos seen on the LFW catwalks.

Don’t Ignore Dandruff

Dandruff can be very uncomfortable and is known to worsen hair shedding in certain people. If you notice flaking/itching of the scalp, invest in a good flacky/ıtchy shampoo.

Carry out the straightening just on dry hair

Hair is more vulnerable when it is soaked. Never utilize straightening iron right after a baby shower. Dry your locks initial before by using a hair iron.  Remember to in no way sacrifice your hair’s health regarding beauty.

Condition
It’s a smart choice that hair straightening can really harm your hair. If you need to keep your tresses healthy in spite of all the style, make sure to commit on hair conditioners and serums to give back your current hair’s lost moisture. Keep your hair healthy and beautiful through following these kinds of simple ideas. Keep in mind that stunning hair starts through within. Keep your hair healthy and also you wouldn’t have to worry about bad hair days.

Frequent Shampooing

A clean scalp encourages healthy hair growth. Think your body gets dirty after a day? Imagine what your hair and scalp contend with… hands, sweat, the back of bus and tube seats, dirty coat/jacket and scarf fabric, and environmental pollution. Need help choosing the right shampoo for your hair texture?

HOW TO HAVE HEALTH HAIR

If your hair is dull, frayed, or damaged from the use of dyes and chemicals, you can start right now to get healthier hair. Using healthy washing and styling habits, avoiding harsh hair treatments, and eating a nourishing diet will have your hair looking healthy again in no time.

Method 1 of 3: Using Healthy Washing and Styling Habits

Change your washing routine. Do you wash your hair every single day? This can really dry it out, since you’re washing away the oils your scalp produces to keep your hair shiny and healthy. Washing every day can also lead to oily hair, since stripping your hair of its oils causes your oil glands to go into overdrive. Try this routine instead:

• Wash your hair just three or four times a week. Giving your hair a break in between washings will restore its balance. It might be a little oily for the first week or so, but your hair will soon look more healthy and vibrant than ever.
• Wash your hair with cold water. Washing with hot water is hard on your hair and can lead to split ends and frizz. Washing with cold water helps your hair shaft close, resulting in shiny, bouncy hair.

Handle your hair gently. Think of your hair like your best silk dress. After hand washing it, would you ball it up and wring it out? No, that would destroy its shape and fibers. Your hair is similarly fragile and needs to be treated with care to stay healthy.

• After washing your hair, gently pat it dry with a towel instead of wringing it out. Let it finish air drying.
• Use a comb instead of a brush. Forcing a brush through tangled hair can cause it to rip and break. Use a wide-toothed comb to gently work through the tangles.

Use heat styling devices sparingly. Put away your hair dryer, straightener, curling iron, and hot rollers unless you have a special occasion at hand. Applying heat to your hair can damage it, so it’s best to let your hair air dry instead.

• If you want to use the blow dryer sometimes, use it on a cool setting.
• When you do use heat styling devices, be sure to put a protective serum in your hair beforehand.

Method 2 of 3: Using Healthy Products and Avoiding Damaging Treatments

Use natural hair care products. Commercial hair care products promise great results, but they often contain ingredients that can dry out your hair and leave it looking limp and dull. You’ll probably notice a difference right away if you switch to products made with herbs, oils, and creams made that nourish hair.

• Most shampoos are made with strong cleansers called sulfates that strip the natural oils from your hair and cause it to get frizzy and frayed. Choose a shampoo made with cleansing herbs and oils instead. Check out a natural foods store for options.
• Conditioners made with aloe, coconut oil, shea butter and other pure substances add moisture to your hair and keep it looking healthy and fresh.
• Avoid using styling products that contain a lot of chemicals with names you can barely pronounce. You can make your own hair gel and hair spray instead of using the store-bought kind.

1. Try to stay away from dyes and other permanent treatments. The chemicals in dye, bleach, Brazilian blowouts, chemical straighteners and chemical curlers can do a lot of damage if you use them too often.

Give your hair oil treatments.. To restore your hair’s softness and shine, apply oil to your roots, shaft and especially tips a couple times a week. You can use oil in place of conditioner or after your hair is already dry. Once every few weeks, give yourself a deep conditioning treatment as follows:

• Massage olive oil or almond oil into your hair.
• Cover your hair with a shower cap or plastic wrap.
• Let the oil sit in your hair for 2 hours or overnight.
• Rinse it out with cool water until the water runs clear, then shampoo and condition as normal.

Method 3 of 3: Making Healthy Lifestyle Changes

Eat nutrients that nourish your hair. A well-balanced diet with plenty of protein, vitamin B, iron, and omega-3s helps your hair stay as thick and healthy as possible.

• Vitamin B keeps hair thick and strong. Eat plenty of fruits, vegetables and nuts to get enough vitamin B.
• Eat beef, chicken, pork, fish and leafy greens like kale and spinach to get iron and protein.
• Salmon, walnuts, and avocados are excellent sources of omega-3s, which help your hair stay shiny and healthy.
• You can supplement your diet with vitamins designed to make hair stronger. Try prenatal vitamins, which contain a mix of ingredients that lead to great hair, nails and skin.

Protect your hair from the elements. Just as you would protect your skin from sun, wind, and cold temperatures, you need to protect your hair as well. If you don’t, it will dry out and become brittle over time.

• When the sun is strong, wear a hat or scarf over your hair to protect it from getting too fried.
• Don’t go outside during the winter with wet hair. When your hair freezes it can get brittle and frayed.
• You should also protect your hair from chemicals. Don’t expose your hair to chlorine too often. When you go swimming, wear a swim cap.

Get your hair trimmed often. As soon as your ends begin to split, go to the salon and get a trim. Keeping your hair trimmed will make sure the ends don’t split very far up the shaft. Your hair will be less likely to break, and it will look healthy and full of life.

Does Your Hair Make You Look Old? Fullness Fake-It: How to Fake Fuller Hair

Mousse is unbeatable for building body — but tough to apply. Plopping it on deposits too much in one section; rubbing it in your palms first deflates its airiness. So we loved this trick from celebrity stylist Nathaniel Hawkins: Squirt a dollop onto a vent brush and stroke it through your hair. The product will slowly leak through the brush’s openings, distributing it from root to end. Our pick: Tresemmé Tres Mousse Extra Hold ..

 

 

 

 

 

 

 

7 Shine Boosters: Tricks for Shinier Hair

 

 

 

 

 

 

 

 

 

 

 

Get in Condition
“Use conditioner every time you wash,” says New York City stylist David Evangelista. Worried that it’ll leave your hair looking lifeless? Preserve volume by applying it only from midway up the hair to the ends and avoiding the healthier roots. (Extra benefit: Conditioner cuts down on friction — and, in turn, breakage — as you brush.) In addition, do an at-home deep treatment once a week. Try Pure Argan oil as a mask (100ml. 89$)

 

 

 

 

 

 

 

Male- and female-pattern baldness

Male-pattern baldness is the most common type of hair loss. As well as affecting men, it can sometimes affect women (female-pattern baldness). It can be particularly difficult for both men and women to cope with.

Male-pattern baldness follows a pattern of a receding hairline, followed by thinning of the hair on the crown and temples. During female-pattern baldness, hair usually only thins on top of the head.

Male- and female-pattern baldness is also called androgenic or androgenetic alopecia. Male-pattern baldness is a condition that runs in families, but it is not clear if this is the case with female-pattern baldness.

What vitamins are good for hair loss?

If your part is expanding or the thickness of your ponytail is shrinking, you’re likely thinking (okay, panicking) that your hair is falling out, but that’s not always the case; thinning may be the culprit. “The diameter of the hair shaft diminishes as we get older,” explains Zoe Draelos, M.D., clinical associate professor of dermatology at Wake Forest University School of Medicine. That means you may have the same number of follicles, but thinner individual strands will make it look like there’s less volume. (They’re also more prone to break, and since hair growth slows as you age, the damage becomes more obvious.)               Even if you do see extra hairs in your brush or in the shower drain, you don’t necessarily need to worry. Although 40 percent of women experience some hair loss by menopause, shedding around 100 strands a day is normal, reports Paul M. Friedman, M.D., clinical assistant professor of dermatology at the University of Texas Medical School at Houston. If you seem to be losing more, see your doctor — the problem could be related to declining estrogen levels, an iron deficiency, or stress. Once these problems have been ruled out, a 2 percent minoxidil solution (available over the counter as Rogaine) is an option. “It’s the only clinically proven, FDA-approved treatment for female pattern baldness,” says Dr. Draelos. In the meantime, although you can’t permanently restore heft to the individual strands, there are plenty of ways to boost overall volume. Start with a volumizing shampoo; look for ingredients like rice or wheat proteins, which thicken strands. Try Sally Hershberger Supreme Head Shampoo for Normal to Thin Hair (69 $ Arganrain shampoo) or Arganrain Shampoo  

Does Your Hair Make You Look Old?

When Thin Isn’t In: Advice for Women with Thinning Hair continued…

Nuances of Hair and Related Issues

Cycles of Growth :Our hair growth is identified to be following three phases during its life, namely anagen, catagen and telogen. Anagen is the phase that lasts from two to five years and this growth phase is terminated by extreme interruption between hair shaft and nourishing papilla. This interruption lasts only for a few days and is called the Catagen Phase. The next three months the hair rests and this period of resting is called Telogen Phase. After this resting period, the hair falls and in its place a new hair growth cycle begins.

Causes of Hair Loss : The primary cause of loss of hair lies in the genes, the genetic endowment and is irreversible. There is also loss of hair due to the Chemo therapy, treatment of infection by ingesting chemicals or drugs into ones biological systems. The other supplementary factors are stress, poor diet and personal hygiene, physical illness, environmental issues like pollution etc. Lets see each one of the causes in some more detail

Genetics :We all carry genes from our parents in equal proportion. If anyone of our ancestors has had permanent hair loss it is carried forward to our lives also and hence irreversible. This is called Patterned Baldness, more pronounced in males and hence the common Male Patterned Baldness or MPB.

MPB :This legacy that one inherits is most common in young males but also known to affect the middle aged people. Early detection is important and to date there is no known medical cure to this ailment. Good scalp cleaning and nourishing is important. Generally speaking, around twenty five percent of men under 30 years of age and sixty six percent of them over 40 years of age experience male patterned baldness. It starts the process by thinning the top of the head or the hairline and recedes further towards the crown. In some cases the loss is more pronounced around the crown.

Pregnancy and Related Issues :The hormonal status undergoes marked changes during pregnancy and some of these lead to growth of hair. This is due to the fact that the Anogen phase of growth is more prolonged. However, after delivery the hormonal balance is restored to its erstwhile levels and the prolonged Anogen phase is induced into Telogen phase after completion of which the hair is lost. Therefore when a woman loses large amount of hair after about three months of delivery, there is no need to panic. This loss is temporary and after a month or so it will return to normal levels, new hair follicles replacing the old ones. A similar situation is true in the cases of abortion and when under treatment with female sex hormones or with the contraceptive pills and the treatment is suddenly withdrawn.

Fever and Other General Illnesses :A typhoid patient, after passage of about three months after the fever, tends to lose excessive hair. High fever due to other causes such as dengue, viral or low fever but prolonged as in tuberculosis or recurrent as in malaria can also lead to excessive hair loss.

Emotional Stress : Emotional stress can also lead to hair loss irrespective of the factor related to the stress. The factors can be as varied as work place, exam phobia, love affair, marital discord or of losing near and dear ones – the hair is induced in to the telogen phase prematurely.

Excessive Dieting :Hair shaft is nothing but a protein called Keratin; hence diet is very important factor in the growth of hair. In order to reduce their weight, people tend to do heavy dieting and this can lead to excessive hair loss. A proper and healthy diet is very essential for healthy hairline. Hair loss due to dieting is not seen if the process of diet control is slow.

Argan Oil which is called miraculous liquid gold of Morocco has been used by the Moroccan Berber community for centuries, now has been added into a special formulation of  ARGANRain .

Natural argan oil is known for its revitalizing action of the hair, especially at its root (radical action). Argan oil prolongs the life of the hair and promotes growth both in men than women, because it stimulates the production of keratin , an essential constituent of hair. Our luscious ARGANRain products are formulated expertly using organic argan oil and plant based ingredients to make your hair grow faster, stop hair loss  and full of life.ArganRain can be a fast way to help stop thinning hair, can help stop baldness, and help promote hair growth. Creating a healthy environment on the scalp is key to having thick, full hair growth.

Types of Hair Loss

Professional Hair Care Products 

 

Normal Hair Loss :Certain amount of loss of hair is natural in both men and women since that is the cycle of growth programmed by creator of mankind. The average head has around 1,00,000 hair follicles and on an average we lose around 70 to 100 follicles everyday. It is a cycle and is offset by new re growth in healthy scalp. On an average the hair follicle grows for 7 years and it grows by half an inch in a month and if never cut will grow up to 42 inches.

Alopecia Areata/Totalis :Alopecia Areata is a patchy hair loss that occurs with great unpredictability. It means hair will fall from certain parts of the head in one, two, three or more locations. Alopecia Totalis is a total or complete hair loss, which may extend to body hair, eyelashes etc. In either case the hair may commence re growth only to be lost again at a later date. Little is known of these disorders. Theories run from hereditary to immunological. There is no cure that is viable long term. Only advanced cosmetic solutions seem to be providing the best cure.

Exclusive  Key  Features of ARGANRain Professional Hair Care Product :

• STOP HAIR LOSS
• Sulfate, Slicone, Alcohol, Salt and Dye Free formulation
• Special Formulation with %100 Organic Argan Oil
• Prevent Oily Hair
• Long, healthy hair – FASTER HAIR GROWTH ( If you’re looking for the most complete method for faster growing hair, you’ve found it.)

• All  Dermatologic, Allergen and Microbiologic tests were done by the internationally certified laboratory.
• It nourishes hair from  root to tip, strengthening it, thereby helps to  prevent hair loss.
• It is immediately absorbed by the hair and it restores the lost moisture.
• For those who have damaged their hair with too much of hair straightening and other chemical treatments, ARGANRain can help in restoring the lost luster.
• It also increases the softness and shine of lackluster dry hair.
• It also acts as a shield for harmful UV rays and protects the hair from environmental pollution.
• Since the Argan oil in ARGANRain is light and almost weightless so there is less probability of build up and it makes easy to comb and style your hair.
• It is ideal for taming rough, dry, frizzy and unmanageable hair.
• It helps to repair as well as inhibit the occurrence of split ends. It nourishes hair from the root, strengthening it, thereby preventing hair loss.
• It is suitable for daily usage 
• It is suitable for all hair types

Home Remedies for Hair Growth

Looks matter and hair contributes a lot to a person’s appearance. Therefore, it is important to provide them with lots of attention and care.

Given the pollution and messy eating habits many people face hair issues including hair fall, breakage, dandruff and split ends. The following list of home remedies will require patience and hard work along with guaranteed satisfaction once fully deployed. Below are some proven home remedies for hair growth.

Argan Oil is frequently called liquid gold of Morrocco, is an oil produced from the kernels of the argan tree, endemic to Morocco, that is valued for its nutritive, cosmetic and numerous medicinal properties. The argan tree grows only in the south west of Morocco. The argan oil has been used for the remedy and cosmetics since the ancient ages. The argan oil is %100 natural, pure and unique. The argan tree is under the protection of UNESCO against extinction. The scientific studies have shown that there isn’t any product equivalent to Argan oil1. Hot Oil Massage & Argan Oil

This is a fairly simple and easy method providing nourishment and strength to your hair. Although oiling may prove to be messy for some people, it is extremely efficient in terms of preventing hair from breaking, drying and thinning. One can feel free to use their specific choice of oil. The procedure is simple; take the amount of oil needed for massage, slightly heat it and start the process. Afterwards, one should wash their hair with a good shampoo. The process should be repeated at least twice or thrice a week.

  Argan oil penetrates deeply into hair follicles( hair grows in follicles) , strenghtens hair and thus help to prevent the hair loss. Due to affecting the blood circulation positie way, argan oil help to keep the skin cell live

 

 It helps to repair as well as prevent the occurrence of split ends  caused by several factors.

 

As argan oil contains unsaturated Omega 3 and Omega 9 fatty acids, so it is able to penetrate the hair shaft and repair damaged hair follicles.

 

It also increases shine of lackluster dry hair by locking in the moisture.

 

Unlike other hair oil, argan oil is non greasy and non oily and therefore it does not weight down hair making it limp.

Argan oil is ideal for taming rough, dry, frizzy and unmanageable hair.

It is light and almost weightless so there is less probability of build up.

For those who have damaged their hair with too much of hair straightening and other chemical treatments, argan oil can help in restoring the lost luster.

Many people with color treated hair complain of rough hair and color fading. Regular application of argan oil on color treated hair can help in keeping the color intact for      a greater duration and it would also prevent any dryness.

Argan oil is immediately absorbed by the hair and it restores the lost moisture. It also acts as a shield for harmful UV rays and protects the hair from environmental pollution.

Because it has a high content of vitamin E, argan oil is very effective for hair growth too. It nourishes hair from the root, strengthening it, thereby preventing hair loss.

Argan oil is very good for uncontrollable and manageable hair. It restores the smoothness of hair make them manageable again.

Hair stylists also consider that Argan oil may finally be right choice to heal and restore the damaged, dry and weak hair from environmental extremes,excessive styling practices and perms.

2. Egg Yolk and Olive Oil

Egg is not only rich in protein but also carries vitamins and super-nurturing fatty acids. With this treatment, hair will be softer, shinier, longer and healthier. Take one or two egg beat yolks and add one to two tablespoons of olive oil. Then, apply this egg on wet hair and allow it to sit for at least fifteen minutes so that all the nutrients are well absorbed. Finally, wash your hair with lukewarm water and shampoo

3. Banana

Bananas are known to be the new apple as they bring with themselves potassium and vitamins A, E and C. Mash a ripe banana and massage it into their hair and scalp. Mash it nicely so that it has no chunks, as they will be harder to take out. Afterwards, apply it on the head and cover with a plastic bag. Rinse shampoo after thirty to forty five minutes.

4. Avocado and Coconut Oil

Coconut oil and avocado is a multifunctional hair growth treatment for several reasons. It adds luster to your hair if it is dry, promotes growth, gets rid of the flaking and dandruff and keeps hair safe from the sun. Microwave coconut oil for 15 seconds. Massage hair from tip to root with coconut oil and massage the avocado into the tips. Leave this mixture for ten to fifteen minutes. Rinse and shampoo the hair when this is done.

  5. Henna and Egg Shampoo

Henna has been used for centuries by women in order to enjoy naturally thick hair. Take natural henna powder, an egg, half a cup of lemon juice and a cup of water. Make a paste and put the paste over your scalp and your hair, from the root to the tips. Allow it to set in for about two hours or until the mix is completely dry. Afterwards, rinse and shampoo.

6. Onion Juice and Lemon Juice

Onion juice promotes hair growth while making it shiny at the same time. There are two ways to go about it. Firstly, you can chop the onion, add it to the shampoo and let it sit for 15 days. Otherwise, one can juice the onion, which can be mixed with lemon juice to add shine and strength to hair. Lime juice can be simply applied to hair and cover the head with shower cap or plastic bag for one hour and then rinse.

7. Lemon Juice and Coconut Oil

Lemon juice and coconut oil together help in fighting dandruff and promoting hair growth. Just mix one part of lemon juice with two parts of coconut oil and massage it into your scalp. Leave it in your hair anywhere from 4 hours to overnight and gently rinse it out with cool water the next morning.

8. Fenugreek Seeds

Apart for shine and growth, one must deploy an item that protects hair from falling and dandruff. Fenugreek seeds can also be used to prevent hair loss and to enjoy better hair growth. Take two to three tablespoons of fenugreek seeds and soak them in water for eight to ten hours. After that, make a fine paste out of the soaked fenugreek seeds, apply it onto your hair, and scalp for some time or rinse with warm water

9. Indian Gooseberry

Scalp is the foundation of healthy hair. In order to protect it from various harmful bacteria, the Indian gooseberry helps a lot. It prevents bacteria from increasing in number and is a good anti-oxidant. A tablespoon of dried gooseberry should be utilized and boiled in two tablespoons of coconut oil. Afterwards, the oil needs to be strained. The mixture can then be massaged on the scalp before you go to bed. The hair can be shampooed casually in the morning.

10. Aloe Vera

Aloe Vera thickens hair. Simply extract the gel from one or two Aloe Vera leaves and rub the gel onto the scalp, allowing it to sit for half an hour before rinsing your hair with lukewarm water.

11. Diet and Vitamin Supplements

Diet and vitamin supplements are probably the quickest and simplest methods to be utilized for healthy hair. A good diet aiding healthy hair will consist of nuts, vegetables and fruits. One needs to stay away from a diet that provides bad oils to the body, thus damaging hair health and growth. Vitamin A, C and E are also great when it comes to giving hair the shine it needs.

 

WHAT CAUSES HAIR LOSS

 

It is normal to lose between 50-100 hairs a day, this is part of the hair renewal process. However most people suffer from excessive hair loss at one time in their life. There are many reasons for this including medication, radiation, chemotherapy, exposure to chemicals, hormonal and nutritional factors, thyroid disease, generalized or local skin disease, and stress.

Many of these causes are temporary and a few are permanent. These are some of the more common reason for hair loss.

4 Types of Hair Loss

1. Sudden Hair Loss

2. Steady Hair Loss

Hair follicles demand a steady infusion of nutrients to sustain rapid growth. If you’re shedding more than usual for 2 or 3 months straight, look at your diet: Too little iron, biotin, or zinc can send hair into starvation mode. To restore those nutrients, eat more broccoli, spinach, and eggs. Also, pop a daily multivitamin, such as Centrum.

3. A Round, Smooth Patch

A silver-dollar-size bare spot signals alopecia areata. The catalyst is still unknown, but stress and genetics are likely culprits, says Kevin McElwee, Ph.D., an assistant professor of dermatology at the University of British Columbia. See a dermatologist for corticosteroid injections to ease the inflammation causing your hair to hibernate.

4. A Round, Scaly Patch

You probably have tinea capitis, a fungal infection. (Think athlete’s foot of the head.) Your body battles back with a wave of white blood cells that harm hair follicles. Try an over-the-counter antifungal shampoo, such as Nizoral. If that doesn’t work, ask for a prescription antifungal medication, such as Lamisil.

HOW CAN I STOP HAIR FALLING AND SCALP PROBLEMS COZ BY FUNGAL INFECTION

ANSWER :

what is scalp fungal infection?

The fungus Microsporum gypseum can also sometimes cause tinea capitis. This fungus is common in soil and may be transferred to humans by contact with infected animals. You can also get ringworm from pets that carry the fungus, and cats in particular are common carriers. Ringworm is contagious. It can be passed from one person to the next by direct skin-to-skin contact. You can also catch ringworm through contact with contaminated items such as combs, unwashed clothing, and shower or pool surfaces.

Treatment for ringworm varies depending on the particular fungus involved. Some types of ringworm infection will go away spontaneously and no treatment is given. However, most commonly, griseofulvin, an anti-fungal, is used. Griseofulvin is very effective against fungi in hair and skin but it is not so good at treating yeast or bacterial infections. The drug gradually accumulates in the skin and hair. It especially likes to bind with keratin, which is a key component of hair, skin, and nails, and blocks the fungus from infecting the keratin.

More recently, some fungi that cause tinea capitis show some resistance to the drug,
which means higher doses and longer courses of treatment. As an alternative to griseofulvin, newer anti-fungal drugs like terbinafine, itraconazole, and fluconazole can be prescribed.

Start oiling your hair with olive oil or argan oil, it’s good for scalp problems and nourishes your hair and stop hair falling problems too. I would suggest you ARGANRain professional hair care product from www.arganrain.net 
You shouldn’t be sitting and asking around about your fungal infection. Get it treated immediately. Call an expert. You’ll be ok.

12 Natural Remedies that Boost Hair Growth

Hair loss affects both men and women.  While genetics plays a role, there are other factors, including:  hormonal imbalances, an underactive thyroid gland, nutrient deficiencies and insufficient scalp circulation.  Here are 12 natural remedies that can help boost hair growth:

Add the herb Arganrain Oil : A study in the Journal of Alternative and Complementary Medicine reported thatargan oil  may increase hair growth in men.  Hair growth improved in men taking 400 mg of a standardized extract of argan oil  and 100 mg of beta-sitosterol (from argan oil ) daily.  Historically,arganrain oil  has been used by herbalists for hair loss in both men and women.

Address a possible underactive thyroid gland (hypothyroidism) which can cause thinning hair:  Add sea vegetables like kelp, nori, dulse, kombu and wakame, all of which are rich in iodine may be helpful to balance this condition.  Avoid drinking tap water since it typically contains fluorine and chlorine, two chemicals that inhibit iodine absorption.  You may also want to supplement with 100 mg or 1 mL of the herb bladderwrack (focus vesiculosus) daily.  Work with a qualified holistic health care professional if you suspect a sluggish thyroid gland.

Get enough essential fatty acids:  Essential fatty acids from walnuts, flaxseeds, fish and avocado are also important for healthy hair.

Boost arganrain: Arganrain encourages hair and scalp health.  Dietary sources of arganrain include: nuts, brown rice and oats.

Boost keratin production with MSM: Methylsulfonylmethane aids in the production of keratin (a protein in the hair) while doing double-duty to strengthen hair follicles.  In one study 100 percent of people who supplemented with MSM showed reduced hair loss and increased growth in only six weeks.

Rejuvenate hair follicles with B-complex vitamins: 100 mg daily of a B-complex supplement that includes biotin and vitamin B6 can reduce hair thinning by increasing scalp circulation and rejuvenating hair follicles.

Rev up collagen production with vitamin C: Collagen surrounds the hair strands but as we age collagen breaks down, causing hair to be more vulnerable to breaking.  The best way to boost collagen is not through some expensive medical procedure, it’s by getting more vitamin C.  Foods high in vitamin C include: citrus fruits, strawberries and red peppers.  Supplementing with 250 mg daily can help boost collagen production which has the added bonus of reducing wrinkling.

Prevent breakage with vitamin E: Vitamin E is required to nourish damaged hair and to prevent breakage.  It aids the body’s ability to manufacture keratin within hair strands to reduce breakage.  Supplementing with 400 IU of vitamin E can be helpful to restore locks.

Eat foods rich in iron: Iron is also essential for hair growth and can be found in blackstrap molasses, green leafy vegetables, leeks, cashews, dried fruits, figs, and berries.  To help your body absorb iron, you’ll need enough vitamin C.

Give your hair a mineral boost: The minerals silica and zinc are also critical for hair growth.  Take 500 mg of silica two times daily and 30 mg of zinc once daily.

Boost scalp circulation with rosemary essential oil: Rosemary essential oil has been traditionally used to increase circulation to the scalp. Add a few drops per dollop of shampoo or, better yet, add a few drops of rosemary to coconut oil and massage your scalp regularly.

Foods That Prevent Hair Loss

Everyone loses hair each day, so there’s no need to freak out every time a few follicles trickle out. Hair is continuously growing, but, in turn, some strands reach their “old-age” and come out. Genetics, however, means some guys have fewer strands growing in to replace them. By the age of 35, two-thirds of American men will experience some level of hair loss, according to the American Hair Loss Association. But have no fear—nutritional deficiencies can contribute to increased hair loss by weakening hair shafts that cause breakage and slow re-growth of new hairs. This can potentially be reversed with the right diet. Len Glassman, a certified health nutritionist, trainer and owner of the Personal Best Training Center, offers up the necessary nutrients that will keep the hairs on your head there longer.

VITAMIN A

An adequate intake of vitamin A is key to helping promote the growth and health of cells and tissues throughout the body, including the hair and scalp. Vitamin A gets delivered to our bodies in two ways: from plant and animal sources. Hair healthy plant sources include red, yellow and orange fruits and vegetables like carrots as well as some dark green leafy vegetables. Some heavy-hitter animal sources for vitamin A include liver, fish oil, eggs and fortified milk.

VITAMIN B6, FOLIC ACID, VITAMIN B12

All three of these B vitamins are essential to the normal formation of hemoglobin, which carries oxygen from the lungs to tissues in the body, including the hair. Healthy and strong hair relies on a constant supply of blood and oxygen. A deficiency of these B vitamins is like cutting off the blood supply to your hair, leading to increased hair loss, damaged hair and slow re-growth. Best sources of vitamin B6 and B12 are protein-rich foods like meat, chicken, fish, eggs, pork and soybeans. Your best bet for sources of folic acid are leafy vegetables, orange juice, avocado, beets, broccoli, wheat germ and some fortified cereals.

VITAMIN C

Vitamin C is essential to producing collagen, a connective tissue that gives structure by holding tissues in the body together, such as the tissue in hair. The human body is not able to store vitamin C for long periods of time, so don’t try to load up on it in an effort to make up for lost time; instead, make sure you eat plenty of foods containing vitamin C every day. The best sources of vitamin C are found in plant sources like oranges, berries, melons, peppers, dark green leafy vegetables and tomatoes.

ZINC

Dandruff and hair loss are both conditions associated with a zinc deficiency. Zinc is a mineral that promotes cell reproduction, tissue growth and repair. Zinc also functions in the maintenance of the oil-secreting glands attached to our hair follicles. Good sources of zinc include foods of animal origin, including seafood, poultry, mussels, shrimp and oysters. Eggs and milk also supply zinc but in smaller amounts. Whole-grain products, nuts, seeds and legumes contain zinc, but in a form that is less absorbable by the body.

LEAN PROTEIN

Hair is primarily made of protein, so it makes sense to eat protein-rich foods if you’re trying to maintain healthy growth. Without adequate protein intake, the body cannot efficiently make new hair to replace the hair that has shed. However, eating a steak every day isn’t going to help you. High-fat diets result in increased testosterone levels, which have been linked to hair loss—so steaks are not among the foods that prevent hair loss. Stick to leaner proteins such as fish (which has a myriad of health benefits beyond just maintaining your hair), chicken, soy products, low-fat cheese, eggs, almonds, beans and yogurt.

WATER

Proper hydration is a key factor in healthy hair and in promoting good health. Every cell and every system in the body uses water to function properly, so don’t just wash your hair in it, drink lots of it. Other conditions that may contribute to poor nutrition and cause hair loss as a side effect include eating disorders such as anorexia. Anorexia can cause severe malnutrition and cause a high proportion of hair follicles to stop their growth cycle. Rapid weight loss is another reason for accelerated hair loss. Dropping weight too quickly and/or participating in a fad diet that is not nutritionally sound can cause imbalances in the body and result in increased hair loss.

RAISE GOOD HAIR

Our daily diet holds the key to the health of your hair. Every day we can make it a priority to choose the best kinds of foods for healthy, long-lasting hair, a healthy scalp and the growth of new strong hair. So the next time your stomach growls, reach for more “hair-raising,” and vitamin packed foods to keep those follicles happy.

How can i stop or cure or regrowth thinning of hair?

Regardless of hair transplant and taking up supplements, what are some other way i can cure it.

ANSWER :

Hi There,

Hair re-growth without a transplantation surgery is possible but likely. Or rather, it’s more difficult to do effectively. Aside from restoration surgery your best options to regrow lost hair are ” ARGANRain ” and pure arganrain argan oil. ARGANRain is proven to prevent your hair from falling out and pure argan oilis proven to prevent hair from falling out and in some cases – regrow lost hair.