Taking care of your nails not only improves how you look your hands,helps you stay hygienic and healthy. Here are some tips to help!
Trim your nails if they too long:
Cut the nails when they reach a point that is too high for you. If you do not clip, if necessary, they can break or get caught on things.
Take special care with toenails. For true nail care, cut your toenails in a straight line and not in a curved manner. Inappropriate toe nail cutting, toe injuries and may also cause the problem of ingrown nails.
Follow a good diet for the nails:
Foods rich in iron are liver, cut red meat, fish, soy products, beans, lentils, whole grains, green spinach, fresh vegetables, parsley,nuts, egg yolk, dried fruits such as raisins, dates and apricots, etc. eat a lot of them to help your nails to keep healthy! Beetroots usually contain calcium and vitamin D healthy nail growth.
Massage your nails:
Use a cotton ball dipped in ArganRain Argan Oil and wash it all right out after a short time. By connecting to this type of procedure, the custom fingernails or toenails will was strong, and forming radiation.