1. Milk
Studies have shown that certain deficiencies in iron, zinc, biotin and protein may contribute to hair loss. Iron deficiency can also lead to ridges and brittleness in nails. The ideal would be to find foods with the highest amounts of all of these. And milk is one such super foods. It is a great source of protein, calcium, vitamin D and biotin, which also helps the hair soft and touchable.
2. Eggs
Your hair (which about half an inch per month increases) about 97% protein so you need to replenish your body with this food to promote cell growth and repair. Eggs are also rich in iron and biotin.
3. Salmon
Omega-3 fatty acids can strengthen the hair and make your scalp less scaly. You can also keep fingernails which grow about 3 millimeters per month, from getting brittle and fragile. Bonus: It’s also rich in biotin, an essential B vitamin for hair and scalp health.
4. Leafy vegetables
Kale, spinach, cabbage and other dark green vegetables are full vitamins C and A. It plays an important role for the production of collagen, which builds up and strengthens blood vessels. Vitamin C is essential for the absorption of iron (that you’re getting from eggs) and vitamin A triggers hair growth. Vitamin C also helps with a healthy scalp – and a healthy base is the most important of all.
Your eating habits are important to look your hair well. If you have a bad eating habit, you should change. Specific vitamin and mineral deficiencies may also cause and increase hair fall. Your hair is a reflection of your general health and your mood. Only foods are not enough to look your hair well. If you are looking for a total care, support it with a true shampoo such as ArganRain. Do not forget that The hair is the richest ornament of a woman!
Ocak 26, 2016, 11:15 am
Can i use arganrain argan oil with my regular shampoo?
Ocak 28, 2016, 11:45 am
Dear Darren,
Thank you for contacting us.
We advise using arganrain products. While using arganrain products, you should not use any other shampoos or oils.
Please continue to follow us. If you have any questions, please don’t hesitate to contact us.
Şubat 2, 2016, 11:24 am
My hair is over processed and I love the conditioning benefits of argan oil. I am hesitant to trim my hair, because I am not one of those whose hair grows fast. Should these advices work for me?
Şubat 4, 2016, 11:51 am
Dear Carmelo,
Thank you for contacting us. Yes, surely. You can get benefit from these advises. If you have healthy hair, it does not matter to trim or not. You can also try ArganRain to protect your hair.
For more, you can visit our website. For more, you can visit our website. Please continue to follow us. If you have any questions, please don’t hesitate to contact us.
Şubat 11, 2016, 11:27 am
I don’t want to lose my hair. I have excessive hair shedding. What should i do?
Şubat 16, 2016, 11:24 am
Dear Alistair,
Our Hair care product and the Pure Ultra Nourishing Argan Oil Treatment are the highest quality on the market. If you are looking for a hair regrowth product, an anti hair loss products and the hair growth accelerator . i would suggest you use our ” ArganRain herbal anti hair loss / regrowth product ” along with Ultra Nourishing Argan Oil Treatment , or just using ArganRain herbal anti hair loss /Regrowth product will make difference in your condition. Those products carry out what claims.
Here are main characteristics of ArganRain:
• 100% organic: composition without Sulfate, Silicone, Alcohol, Salt and Dye
• Special Formulation with %100 Organic Argan Oil
• Prevent Oily Hair
• Make hair longer and healthier – FASTER HAIR GROWTH (If you’re looking for the most complete method for faster growing hair, you’ve found it.)
• All Dermatologic, Allergen and Microbiologic tests were done by the internationally certified laboratory.
• It is suitable for daily usage
• It is suitable for all hair types
For more;you can visit our website http://www.arganrainproducts.com and Please continue to follow us. If you have any questions, please don’t hesitate to contact us.
Mart 1, 2016, 11:39 am
What can i eat instead of eggs?
Mart 8, 2016, 11:12 am
Dear Nicole,
Thank you for contacting us. You can eat protein rich foods to nourish such as low fat white meat may help. Please continue to follow us. If you have any questions, please don’t hesitate to contact us.
Mart 15, 2016, 11:47 am
I am about to be a bald for almost 8 years. I do not want to have surgery, i am afraid. I am looking for possible treatment. Does it cure baldness?
Mart 22, 2016, 11:47 am
Dear Samuel,
Thank you for contacting us.
Please send us an e-mail to get more info.
info@arganrain.com
For more, you can visit our website. http://www.arganrainproducts.com and Please continue to follow us. If you have any questions, please don’t hesitate to contact us.
Mayıs 9, 2016, 1:43 pm
protein is very important for hair! good point !
Mayıs 16, 2016, 1:45 pm
Dear Terra,
Thank you for contacting us and for your kind comment.
Please continue to follow us. If you have any questions, please don’t hesitate to contact us.