Everyone loses hair. It happens during your morning shower, while you’re blowing it dry, or when you give it a quick brush—and that’s normal. Did you know, on average, we lose fifty to a hundred hairs a day. That’s just hair going through its cycles, and there will be a new one to replace it.
But hair shedding may be a sign of a more serious medical condition that needs an evaluation by a dermatologist and possible medication.
Iron deficiency anemia
Women who have heavy periods or don’t eat enough iron-rich foods may be prone to iron deficiency, in which the blood doesn’t have enough red blood cells. Red blood cells transport oxygen to cells throughout your body, giving you the energy you need.
The symptoms: Iron deficiency anemia causes extreme fatigue, weakness, and pale skin. You may also attention headaches, difficulty concentrating, cold hands and feet, and hair shedding. Any type of attempt may leave you short of breath.
The tests: A blood test to measure ferritin, the protein that stores iron in your body, is usually needed to diagnose iron-deficiency anemia. Your doctor may also check your blood level of hematocrit, which patterns how much of your blood is made up of red blood cells.
What you can do: Eat iron-rich foods such as beef, pork, fish, leafy greens, fortified cereals, and beans—preferably, along with foods rich in vitamin C, which enhances iron absorption. Women need 18 mg of iron a day, 8 mg after menopause; ask your doctor if you should take an iron supplement.
Hereditary hair loss
Hair loss that is genetic is known as androgenetic alopecia and, according to the American Academy of Dermatology, is the most common cause of hair fall. The gene can be inherited from either your mother’s or father’s side of the family, though you’re more likely to have it if both of your parents had hair shedding.
The symptoms: Women with this trait tend to evove thinning at the hairline behind the bangs.The condition develops slowly and may begin as early as your 20s. You may be sensitive if your mother also has this pattern of thinning. In some cases, the hair loss may be diffuse, meaning it’s spread across the integrated scalp.
The tests: Your dermatologist will investigate the pattern of hair fall to regulate if it’s hereditary and may order blood work to rule out other causes. A biopsy of your scalp is sometimes done to see if the hair follicles have been recovered with miniaturized follicles, a surefire sign of hereditary hair loss.
What you can do: Slow the hair loss by applying Arganrain Hair Care Product to the scalp ever other day, with pure argan oil. The shampoo works on both women and men.It is suitable for every hair type. Women should not use minoxidil or others if they are pregnant or nursing.